So yesterday, during a conference, the presenter asked one question: "What is your superpower outside of the work that you do?" As the presenter talked about the roles and identities of caregivers like myself, she mentioned how we tend to hide behind what is happening to us instead of recognizing what is happening for us. I was actually about to contribute what I thought my superpower was, but before I could, the presenter called on me. LOL. What she did not know was that whi

There’s a quiet prayer that’s been sitting in my spirit lately: “Lord, teach me how to follow You.” Not perform. Not impress. Not over-spiritualize every breath I take. Just… follow. And if I’m honest, that’s harder than it sounds. When Faith Stops Being a Formula Somewhere along the way, many of us were taught—directly or indirectly—that if we “do this right,” life will respond accordingly. Pray more → things get better. Trust God → problems disappear. Make the right choices

THE MOUNTAIN DOESN’T MOVE The mountain is huge. Ancient. Rough around the edges. Unpredictable in ways that don’t care about my schedule or my feelings. It doesn’t apologize for storms. It doesn’t flatten itself to be more accessible. It doesn’t explain why today is harder than yesterday. The mountain just is. And here’s the quiet truth I’m learning: the mountain isn’t my enemy. Jesus once said to speak to the mountain and it would move. I used to think that meant the obstacl

When Heaven Breaks Your Ribs to Save Your Life There are moments in life when you don’t just feel broken—you feel cracked open. Not by chaos. Not by the enemy. But by the very hands of God. And if you’ve ever felt like your chest was caving in under the weight of truth, healing, or revelation… you might’ve been on the receiving end of divine CPR. But here’s the thing: before God ever lays a hand on your heart, you have to admit something most of us avoid for years—you

In 48 hours, my daughter turns 20. No more “teen” attached to her name. Just a young woman, full-grown, wild-hearted, and walking into her own story. And me? I’m feeling everything. Pride, nostalgia, grief, relief… it’s all swirling like one big emotional smoothie. Someone told me tonight, “You’re such a good mom. I strive to be like you.” And whether I fully believe that or not, it stopped me in my tracks. Because I started replaying the last 20 years. We’ve walked through f

You know… I’ve been sitting with this thought lately: What if most of what we call anger is actually ungrieved pain? I’ve been watching people: families, clients, even believers stay stuck in cycles that all trace back to one quiet thing: They never grieved what died!!! And I don’t just mean death in the physical sense. I mean the death of expectations. The death of childhood innocence. The death of dreams, safety, relationships, opportunities… and nobody ever sat down and sa

Tonight, I had an interest meeting with a potential client for Present Choice Center and y’all, it went amazing! The energy was on point,...

"You're doing better than you would have done, but you're not done doing better." — God Earlier today while scrolling my FYP , a...

As I prepare to walk into my birthday on July 4, 2025, I'm sitting here reflecting — not just thinking about what I’ve been through, but...

“She is clothed with strength and dignity, and she laughs without fear of the future.” – Proverbs 31:25 To say the least, my daughter is...

Hello, my name is Sonia! Sometimes Soni. And in the future, another personal name for my grandbabies!😉 My Aka's are Bishop, prophet,...

Resetting causes us to return to its original setting as if it were new. It brings us back to a place where all things were working well...

As I look back over my life and see the choices I have made. There are places where I can say, I lost my way! I didn't realize that was...

Happy 3rd Anniversary to my baby, God's vision, and God's blessing, Present Choice Center!!!! Within 3 years, there has been plenty of...

*Late Posting* So today is May 18th, 2023. And I feel like there's an urge to write today because I don't talk about why today is...

March 4, 2023 Intro: I kinda like this voice texting. And my phone just showed me another way to do my voice texting and it doesn't stop...

Good morning readers, So much has occurred since starting my website and blogs. I have found myself facing various types of distractions...

So, there are these uploads I like to share called 'Sonia says'. There are some already uploaded on my Instagram and Facebook pages. But...

So, stepping out on faith is easier said than done. And as I help others navigate through their roadblocks... unfortunately, I must...